Lemons add a tangy twist to your favorite foods. There is nothing quite as refreshing as nice cold lemonade on a hot summer day, is there? But apart from adding flavor to our foods and cheering us up with their bright color, lemons also have a ton of health benefits.
Lemons help in digestion and cleansing your body. It balances the pH level of the body and promotes healing. This wonderful fruit really aids in clearing up the skin, and is an effective breath freshener. It boosts the immune system and also helps lose weight. You can get all these wonderful health benefits by just drinking the juice of half a lemon in a glass of water every morning. Make sure to drink it in an empty stomach though!
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